Services Offered

 

Sounding Sea Counseling contracts with Parasol Wellness Collaborative in Maple Grove MN for therapy services.

For individuals who are working in the counseling field I also offer private pay individual licensing supervision.

We are in network with most major insurance companies.

  • Health Partners/CIGNA

  • MA

  • Blue Cross Blue Shield

  • United Healthcare

  • Optum

  • Preferred One

  • Medica

  • UCare

(*If your insurance is not on this list you can contact your insurance directly to ask about your out-of-network benefits or utilize private pay options.)
 

Initial Consultation

15 minutes. Before scheduling a diagnostic assessment it’s important that we both agree this is a good fit. A brief visit to understand your needs will help us make the decision together to decide to move forward or if I can help you connect with another therapist who may be a better fit.

Diagnostic Assessment

60-90 minutes depending on need. Every new client needs a diagnostic assessment before starting therapy. This allows us to get background information, family history, and discuss the presenting concerns. Some cases will only need a diagnostic assessment for insurance or employer reasons and I’m happy to meet you to discuss this as well!

 
 

Therapy

50-55 minute sessions. Based on your diagnostic assessment we can focus on developing coping skills for specific struggles, processing events in recent and distant history, or anything in between. The time is yours.

 
 

LPC/LPCC/LADC Supervision

I’m a MN BBHT board approved supervisor with experience in a lot of different settings with a wide range of clients. Send me a direct email to connect about working together!